Youth Strength and Conditioning (12-14 year olds)

$65.00
$65.00
$149.00
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Description

Pre-season Strength and Conditioning program to get ready for your sport season to begin. The atheletes will learn foundational moves that can impact sport performance and prevent injuries. 

Program details

Branch:
YMCA Healthy Living Center
Availability:
Open
Status:
Active
Dates:
Aug 1 2023 to Aug 24 2023
Time:
6:30 PM - 7:30 PM
Ages:
12 to 14
Days Offered:
Mon Wed
Registration:
Jun 29 2023 to Aug 5 2023